There are many challenges people deal with throughout life. Recently, researchers studied the main components of what affects one’s mental health. It’s understandable to wonder what can cause one’s mental health to change. One of the main causes of changes in one’s mental health involves being under too much stress. In this post, you’ll learn how stress affects one’s mental health and how to treat this situation.
Researchers found there are three main components that affect a person’s mental health. These components include manifestations, mediators, and sources. There are many sources of stress that can occur throughout someone’s life. This type of stress can occur suddenly or continually over time. For instance, you could suddenly find that your partner wants a divorce. Continual stress includes working a stressful job or being under constant economic hardship. Stress can also come from your surroundings. These same researchers found that children living in poorer neighborhoods were under more stress than those living in richer locations.
Experts believe that chronic stressors affect one’s mental health state more than does sudden stress. While sudden stress is understandably hard to process, it won’t likely affect your mental health. It’s continual amounts of stress that can begin to have a big impact. If someone has dealt with enough stress, it can begin to affect their mental health. Dealing with social and socioeconomic struggles can cause anyone to feel stressed. In addition, taking on new responsibilities within the home can affect someone’s mental state.
Over time, stress can become too much for someone to handle effectively. Many dealing with stress find themselves suffering from clinical depression. You might have also heard of clinical depression referred to as MDD or Major Depressive Disorder. This disorder causes people to feel worthless, anxious, and potentially suicidal.
Considering the seriousness of depression, there are many treatments for this condition. Unfortunately, many depression treatment methods carry risks. For instance, depression medications can oftentimes prove to be ineffective. In other cases, someone might seek out surgery in an attempt to treat depression. However, this procedure is obviously invasive which isn’t something many people want to deal with.
Many people are turning to innovative therapy to find relief from depression. TMS Health Solutions offers innovative therapy for depressed individuals. Transcranial Magnetic Stimulation or TMS requires no surgery. In addition, patients undergoing this form of treatment don’t have to be sedated during a TMS procedure. TMS Health Solutions utilizes electromagnets in order to treat the area of the brain associated with regulating mood levels.
In closing, there are certain sources of stress that everyone deals with. However, this stress can affect people in different ways. Those suffering from sudden or chronic stress might develop mental disorders. One of the most common mental disorders throughout adults in the United States is depression. Certain individuals suffering from this condition become clinically depressed. It’s understandable to want to seek out a solution to this condition. In these cases, it’s important to consider seeking out TMS or Transcranial Magnetic Stimulation. This treatment has helped many suffering from clinical depression.