Your Health First: 10 Interesting Benefits for Consuming Cannabis

It’s a buzzword in the news today – everyone is talking about cannabis. From the legalities to the health benefits, unless you live under a rock, you know about this plant. But do you know all of the benefits there are for consuming it?

Cannabis has been used as a medical resource for millennia, long before pharmaceutical products were even thought of, much less dispensed. It’s all-natural, without the far-reaching side effects that often come with prescribed synthetic medications. You know, the ones where you have to decide if what they treat is worth the multitude of problems that come along with the treatment?

You can use cannabis in many ways, from pill form to inhaling it, but many people prefer simply ingesting it for their use. Here are 8 interesting benefits that you may not have known about that come with consuming cannabis.

8 Benefits of Cannabis Consumption

  1. Cooking with cannabis does not make you high.

Cooking with cannabis

Recipes including cannabis with TCHA in it are breaking records everywhere as people learn how to use this ingredient in their foods for the health benefits. However, others are turning up their noses and refusing to get “high.”

The truth of the matter is that the psychoactive chemical in cannabis is actually THC, but it has to go through decarboxylation, a process that heats or ages it enough to make it become psychoactive. The plant itself in its natural state actually has THCA in it – the ingredient that gives you all of the real health benefits of cannabis without the unwanted side effects. 

  1. Cannabis leaves contain multiple vitamins and minerals.

Cannabis has gotten a bad reputation since it has begun to be used for illegal purposes, but at its basic source, it is actually nothing more harmful than a green, leafy vegetable.

Like other vegetables, it loses its health benefits as it gets processed and cooked, but in its raw form, it contains many essential vitamins and minerals. Cannabis has vitamin C for your immune system, vitamin K for blood clotting, iron for your blood’s oxygenation, calcium for your bone and teeth health, and folate for your DNA. It’s also very high in fiber.

  1. Consuming cannabis gives you the benefit of antioxidants.

You have probably been told that you need to eat more antioxidants. These are found in many foods but our bodies can never quite get enough because just going out into the environment means that our bodies are under attack from free radicals.

Antioxidants protect us from the stress that these free radicals cause to our bodies. They also are great defenders against cancer, heart problems, and other blood vessel diseases. And you can find them in raw cannabis in levels more than enough for your daily needs.

  1. It’s often used as an alternative to other medications for pain relief.

Depending on how you ingest cannabis, it has been known to give people in chronic pain short-term pain relief from their symptoms. In fact, ingesting cannabis has a longer-lasting relief benefit than smoking medical marijuana if it’s done right.

You can read more facts about this plant here.

  1. Cannabis is an anti-nausea treatment, too.

By this point, you may be ready to run out and buy some of this amazing plant, but the benefits keep getting better. Cannabis in its raw, leafy form is also used to stop nausea and help bring about your appetite. Multiple studies have been performed that have agreed that this application is useful in regulating nausea and vomiting, no matter the cause of the problem.

Edibles do come with a caveat in regards to treating nausea, though. They tend to take a long time before their effects are felt, sometimes over an hour, so they are not the best first choice to stop immediate vomiting and nausea. However, if you know to expect these symptoms, like when you are expecting your period or after chemotherapy treatments, they are good to use preventatively.

  1. Studies show that cannabis is effective in the treatment of cancer, too.

Cannabis in the form of CBD has been studied extensively. Many of these studies have shown that it may be effective in treating diseases like cancer.

These studies postulate that CBD inhibits angiogenesis, which means it basically stops tumors and cancer cells from growing. While the research is far from sufficient enough to host your own cancer treatment through cannabis, it is promising and gives hope to many cancer survivors and their family members.

  1. It’s used as an alternative to smoking (both weed and cigarettes).

Smoking weed is one of those highly controversial topics. While there are not a lot of arguable side effects, it’s still not considered the “right” thing to do. The legalities of it notwithstanding, it’s just bad for your body to smoke anything.

When you inhale smoke, the heat causes your respiratory to become inflamed and tar is built upon your lungs. If you want the benefits of marijuana without the bad side effects, go with raw cannabis.

  1. Cannabis may be good for your mental health, too.

Even though it’s still a tricky ocean to navigate, reports of patients with psychiatric disorders have shown that their symptoms have improved with the use of ingesting cannabis. It also benefits certain neurological conditions such as multiple sclerosis, seizures, and agitation with dementia.

  1. When used properly, it has been considered a deterrent against the opioid epidemic.

Opioids have been responsible for millions of deaths across the world, whereas cannabis has not caused any. Since they both work on the same symptoms – chronic pain – doctors have taken to prescribing cannabis in the form of medical marijuana to be ingested by their patients instead of consuming oral opioids.

  1. It’s environmentally friendly.

No matter how hard they try, opponents of cannabis just can’t seem to pin any faults on this plant for being harmful to the environment. It’s a natural plant, just like any other vegetable. It’s humans that use it for corrupt purposes and have given it a bad name, but the plant itself is harmless and beneficial.

marijuana

Consuming Cannabis: Your Next Multivitamin

With all of these great benefits of consuming raw or THCA cannabis edibles and none of the illegal aspects or negative side effects that come with the THC version, there is no reason not to add this to your list of common cooking ingredients.

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Troy Redstone

Health, Fitness, and Nutrition is a maze of information. Today you should do this and tomorrow you should do that. What was good yesterday is now bad, blah, blah, blah. I aim to help you find what works for you and that is it. I hope you get some great information out of this magazine and you become a better, stronger, and healthier person because of it.