Underlying Trauma: What’s Truly Beneath the Surface of Alcohol Addiction?

Alcohol addiction is a problem that many people around the world suffer from. No one ever has the intention of becoming addicted to alcohol, but it is all too easy to fall into the habit of dependence. An addiction could develop in a person who started out enjoying a few drinks a couple of nights a week, and now that has turned into every night. Alternatively, an addiction could develop because it started out as a way to cope with stress.

There are many reasons for a person to become an alcohol addict, but no matter what the reason, help is always available. This page can help you find the information you need to overcome and work through alcohol addiction, no matter what the underlying cause is.

Reasons Why People Become Addicts

One reason why people end up addicted to alcohol is because it started out as a way to relieve stress. You might have a very high demand job and just want to have a drink at home to unwind and shed some of that stress. However, if you continue to enjoy one drink a night, you will build up a tolerance. This tolerance will then lead to you increasing from one drink to two, and so on. It is very likely that you could end up addicted to alcohol when you only started out with that one drink per night.

A second reason people can resort to drinking and end up addicted to alcohol is to overcome anxiety. When alcohol is used to overcome anxiety, you may have started out with a couple of drinks at a party to make yourself more comfortable. This can then lead to taking a couple of drinks before a big meeting to calm your nerves. With the increase of drinks during the day and night, an addiction can emerge.  

Childhood Trauma

Childhood Trauma

Another cause for an alcohol addiction is a childhood trauma. As a child, our brains are growing and developing. There are connections being made inside of the brain that are based on what we learn and experience early on in life. The more we experience something as a child, the strong those specific connections, or synapses, will become. This statement is true for positive or negative events.

A mistreated child will have an increase in stress due to the trauma they are experiencing. With this increased stress level, the child’s brain development will be impeded. This will leave the child more susceptible to alcohol abuse as an adult. A few examples of childhood trauma that can lead to an alcohol addiction are domestic violence and abuse, the loss of a parent, and neglect.

Post Traumatic Stress Disorder

Post traumatic stress disorder (PTSD) is an emotional mental disorder that can leave you with an extreme amount of anxiety, unpleasant memories, and nightmares that will ultimately interfere with your daily life. You can end up with PTSD after they have gone through a traumatic experience, such as military combat, natural disasters, or sexual assault.

It is common for someone with PTSD to turn to alcohol to help them cope. While PTSD cannot be cured, it can be treated with healthier coping mechanisms.

An addiction to alcohol can be rooted in many different traumas or situations in a person’s daily life, but there is hope for anyone who has a problem with alcohol. Finding out the underlying cause behind your or your loved one’s alcohol addiction is a crucial first step on the road to recovery.

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Troy Redstone

Health, Fitness, and Nutrition is a maze of information. Today you should do this and tomorrow you should do that. What was good yesterday is now bad, blah, blah, blah. I aim to help you find what works for you and that is it. I hope you get some great information out of this magazine and you become a better, stronger, and healthier person because of it.